Foods High in Calcium

Fiddlehead Ferns

32mg

Vegetables and Vegetable Products

34 kcal 4.6g pro

Frostings

32mg

Sweets

433 kcal 2.3g pro

Beef Shank Crosscuts

32mg

Beef Products

201 kcal 33.7g pro

Barley Flour Or Meal

32mg

Cereal Grains and Pasta

345 kcal 10.5g pro

Potato Pancakes

32mg

Vegetables and Vegetable Products

268 kcal 6.1g pro

Croaker

32mg

Finfish and Shellfish Products

221 kcal 18.2g pro

Veal Loin

32mg

Lamb, Veal, and Game Products

284 kcal 33.6g pro

Popovers

32mg

Baked Products

371 kcal 10.4g pro

Prune Puree

31mg

Fruits and Fruit Juices

257 kcal 2.1g pro

Jellies

31mg

Sweets

266 kcal 0.6g pro

Babyfood Green Beans And Turkey

31mg

Baby Foods

51 kcal 4.1g pro

Rice And Wheat Cereal Bar

31mg

Snacks

409 kcal 9.1g pro

Sea Cucumber

30mg

American Indian/Alaska Native Foods

56 kcal 13g pro

Clementines

30mg

Fruits and Fruit Juices

47 kcal 0.9g pro

Drumstick Pods

30mg

Vegetables and Vegetable Products

37 kcal 2.1g pro

Sauerkraut

30mg

Vegetables and Vegetable Products

19 kcal 0.9g pro

Cockles

30mg

American Indian/Alaska Native Foods

79 kcal 13.5g pro

Winged Bean Tuber

30mg

Vegetables and Vegetable Products

148 kcal 11.6g pro

Fish Broth

30mg

Soups, Sauces, and Gravies

16 kcal 2g pro

Custard-Apple

30mg

Fruits and Fruit Juices

101 kcal 1.7g pro

Chili

30mg

Meals, Entrees, and Side Dishes

118 kcal 7.5g pro

Tamales (Navajo)

29mg

American Indian/Alaska Native Foods

153 kcal 6.3g pro

Rose-Apples

29mg

Fruits and Fruit Juices

25 kcal 0.6g pro

Beef Short Loin

29mg

Beef Products

310 kcal 29.4g pro

Spanish Rice Mix

29mg

Meals, Entrees, and Side Dishes

363 kcal 10.6g pro

Blackberries

29mg

Fruits and Fruit Juices

92 kcal 1.4g pro

Herring Eggs

29mg

American Indian/Alaska Native Foods

312 kcal 60.4g pro

Hungry Man

29mg

Meals, Entrees, and Side Dishes

136 kcal 8g pro

Vegetarian Meatloaf Or Patties

29mg

Legumes and Legume Products

197 kcal 21g pro

Pheasant

29mg

Poultry Products

239 kcal 32.4g pro