Foods High in Calcium

Game Meat Muskrat

36mg

Lamb, Veal, and Game Products

234 kcal 30.1g pro

Luxury Loaf

36mg

Sausages and Luncheon Meats

141 kcal 18.4g pro

Cream Puff Shell

36mg

Baked Products

360 kcal 9g pro

Cream Puff

35mg

Baked Products

334 kcal 4.4g pro

Muffin

35mg

Baked Products

255 kcal 4.2g pro

Focaccia

35mg

Baked Products

249 kcal 8.8g pro

Octopus (Alaska Native)

35mg

American Indian/Alaska Native Foods

56 kcal 12.3g pro

Triticale Flour

35mg

Cereal Grains and Pasta

338 kcal 13.2g pro

Yellow Rice With Seasoning

35mg

Meals, Entrees, and Side Dishes

343 kcal 7g pro

Dumpling

35mg

Meals, Entrees, and Side Dishes

195 kcal 5.3g pro

Bulgur

35mg

Cereal Grains and Pasta

342 kcal 12.3g pro

Refried Beans

35mg

Legumes and Legume Products

90 kcal 5.3g pro

Pears

34mg

Fruits and Fruit Juices

262 kcal 1.9g pro

Kiwifruit

34mg

Fruits and Fruit Juices

63 kcal 1.1g pro

Wheat

34mg

Cereal Grains and Pasta

342 kcal 15.4g pro

Macaroni

34mg

Cereal Grains and Pasta

367 kcal 13.1g pro

Veal Shank (Fore And Hind)

34mg

Lamb, Veal, and Game Products

191 kcal 32.2g pro

Ocean Perch

34mg

Finfish and Shellfish Products

96 kcal 18.5g pro

Halibut

33mg

Finfish and Shellfish Products

239 kcal 22.5g pro

Limes

33mg

Fruits and Fruit Juices

30 kcal 0.7g pro

Cauliflower

33mg

Vegetables and Vegetable Products

32 kcal 3g pro

Litchis

33mg

Fruits and Fruit Juices

277 kcal 3.8g pro

Turnips

33mg

Vegetables and Vegetable Products

28 kcal 1.5g pro

Barley

33mg

Cereal Grains and Pasta

354 kcal 12.5g pro

Milk Substitutes

33mg

Dairy and Egg Products

61 kcal 1.8g pro

Chili Con Carne With Beans

33mg

Meals, Entrees, and Side Dishes

107 kcal 5.8g pro

Frijoles Rojos Volteados (Refried Beans

33mg

Legumes and Legume Products

144 kcal 5g pro

Soy Sauce Made From Soy And Wheat (Shoyu)

33mg

Legumes and Legume Products

57 kcal 9.1g pro

Pork Cured

32mg

Pork Products

748 kcal 39g pro

Alfalfa Seeds

32mg

Vegetables and Vegetable Products

23 kcal 4g pro