Foods High in Healthy Fat
Good fats for brain and hormones. Sorted by Healthy Fat per 100g.
Barbecue Loaf
8.9g
Sausages and Luncheon Meats
173 kcal
15.8g pro
Syrups
8.9g
Sweets
350 kcal
6.2g pro
Game Meat Elk
8.8g
Lamb, Veal, and Game Products
193 kcal
31g pro
Lamb Cubed For Stew Or Kabob (Leg And Shoulder)
8.8g
Lamb, Veal, and Game Products
223 kcal
33.7g pro
Turkey Pot Pie
8.8g
Meals, Entrees, and Side Dishes
176 kcal
6.5g pro
Ostrich
8.7g
Poultry Products
175 kcal
29.4g pro
Artificial Blueberry Muffin Mix
8.7g
Baked Products
407 kcal
4.7g pro
Milkfish
8.6g
Finfish and Shellfish Products
190 kcal
26.3g pro
Bison
8.6g
Lamb, Veal, and Game Products
179 kcal
25.5g pro
Ice Cream Sandwich
8.6g
Dairy and Egg Products
237 kcal
5.7g pro
Turkey Thigh
8.5g
Poultry Products
157 kcal
18.8g pro
Hungry Man
8.5g
Meals, Entrees, and Side Dishes
136 kcal
8g pro
Trout
8.5g
Finfish and Shellfish Products
190 kcal
26.6g pro
Beef Ribeye Petite Roast
8.4g
Beef Products
188 kcal
28.4g pro
Game Meat Rabbit
8.4g
Lamb, Veal, and Game Products
206 kcal
33g pro
Corned Beef And Potatoes In Tortilla (Apache)
8.3g
American Indian/Alaska Native Foods
224 kcal
7.9g pro
Bear
8.3g
American Indian/Alaska Native Foods
155 kcal
25.6g pro
Steelhead Trout
8.3g
American Indian/Alaska Native Foods
382 kcal
77.3g pro
Roe
8.2g
Finfish and Shellfish Products
204 kcal
28.6g pro
Game Meat Deer
8.2g
Lamb, Veal, and Game Products
191 kcal
36.3g pro
Tuna
8.2g
Finfish and Shellfish Products
198 kcal
29.9g pro
Andrea'S
8.2g
Baked Products
257 kcal
5.7g pro
Potato Salad
8.2g
Vegetables and Vegetable Products
143 kcal
2.7g pro
Egg Rolls
8.2g
Meals, Entrees, and Side Dishes
227 kcal
10.4g pro
Soybean
8.1g
Legumes and Legume Products
151 kcal
12.5g pro
Pike
8g
Finfish and Shellfish Products
156 kcal
24.7g pro
Swordfish
7.9g
Finfish and Shellfish Products
172 kcal
23.5g pro
Focaccia
7.9g
Baked Products
249 kcal
8.8g pro
Veal Foreshank
7.8g
Lamb, Veal, and Game Products
182 kcal
29.1g pro
Seaweed
7.7g
Vegetables and Vegetable Products
306 kcal
57.5g pro
Recipes Rich in Healthy Fat
Looking for recipes that are naturally high in healthy fat?