Bread, crumbs, dry, grated, plain Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Bread, crumbs, dry, grated, plain is high in protein, Calcium, Magnesium, and Phosphorus; a good source of fiber.

Baked Products
395kcal
Calories
13.4g
Protein
72g
Carbs
5.3g
Fat
4.5g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
183%
Iron
4.8%
Magnesium
43%
Phosphorus
165%
Potassium
196%
Sodium
732%
Zinc
1.5%
Copper
0.3%
Manganese
0.9%
Selenium
25.2%
More Baked Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Bread, crumbs, dry, grated, plain

🧀

Mushroom Caps Stuffed

Dairy
1148 kcal 88.7g protein
🥩

Meatball Chop Suey

BeefDairy
1298 kcal 22.3g protein
🐟

Salmon Croquettes

Seafood
682 kcal 11.1g protein
🍗

Chicken Saltimbocca

ChickenDairy
450 kcal 33g protein
🥦

No-Fat Added Oven Fried Chicken

VegetarianDairy
79 kcal 3.6g protein
🐟

Baked Salmon Loaf

SeafoodDairy
729 kcal 38.1g protein
🥦

Scalloped Potatoes

VegetarianDairy
883 kcal 9g protein
🥦

Broccoli Almond

VegetarianDairy
353 kcal 6.4g protein
🧀

Chocolate Macaroon Bars

Dairy
571 kcal 13.9g protein
🥩

Corned Beef Hash Casserole

BeefDairy
1877 kcal 24.9g protein
🥦

Breaded Steak Rolls

VegetarianDairy
18 kcal 0.8g protein
🍗

Chicken Parmesan

ChickenDairy
617 kcal 24.3g protein
Explore more Baked Products nutrition →