Potatoes, hash brown, refrigerated, prepared, pan-fried in canola oil Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Potatoes, hash brown, refrigerated, prepared, pan-fried in canola oil is high in Magnesium, Phosphorus, Potassium, and Sodium; a good source of fiber and Calcium.

Vegetables and Vegetable Products
242kcal
Calories
3.2g
Protein
34g
Carbs
10.3g
Fat
3.6g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
10%
Iron
0.7%
Magnesium
32%
Phosphorus
122%
Potassium
704%
Sodium
77%
Zinc
0.6%
Copper
0.1%
Manganese
0.2%
More Vegetables and Vegetable Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Potatoes, hash brown, refrigerated, prepared, pan-fried in canola oil

🍗

Potluck Potatoes

ChickenDairy
982 kcal 11.9g protein
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Hash Brown Scallop

ChickenDairy
81 kcal 5.5g protein
🍗

Hash Brown Delight

ChickenDairy
268 kcal 9.9g protein
🥦

Potatoes Elite

VegetarianDairy
161 kcal 7.5g protein
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Quick Cheesy Potatoes(Microwave)

ChickenDairy
220 kcal 4.6g protein
🥦

Special Scalloped Potatoes

VegetarianDairy
231 kcal 5.8g protein
🍗

Easy Cheese Potatoes

ChickenDairy
256 kcal 8.9g protein
🥦

Hash Browns

VegetarianDairy
443 kcal 12g protein
🥦

Confetti Scalloped Potatoes

VegetarianDairy
394 kcal 12.9g protein
🍗

Hash Brown Casserole(Low-Fat Version)

ChickenDairy
272 kcal 10.9g protein
🥦

Delicious Potatoes

VegetarianDairy
620 kcal 15.9g protein
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Potatoes Deluxe I

ChickenDairy
650 kcal 19.8g protein
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