Foods High in Vitamin A
Support vision and immune function. Sorted by Vitamin A per 100g.
Asparagus
50mcg
Vegetables and Vegetable Products
24 kcal
3.2g pro
Salmonberries
50mcg
American Indian/Alaska Native Foods
47 kcal
0.9g pro
Grouper
50mcg
Finfish and Shellfish Products
118 kcal
24.8g pro
Wendy'S
50mcg
Fast Foods
268 kcal
13.7g pro
Reddi Wip Fat Free Whipped Topping
49mcg
Dairy and Egg Products
149 kcal
3g pro
Little Caesars 14" Original Round Meat And Vegetable Pizza
48mcg
Fast Foods
243 kcal
12.1g pro
Halibut
48mcg
Finfish and Shellfish Products
239 kcal
22.5g pro
Corn Dogs
48mcg
Meals, Entrees, and Side Dishes
250 kcal
8.6g pro
Fennel
48mcg
Vegetables and Vegetable Products
31 kcal
1.2g pro
Passion-Fruit Juice
47mcg
Fruits and Fruit Juices
60 kcal
0.7g pro
Papayas
47mcg
Fruits and Fruit Juices
43 kcal
0.5g pro
Macaroni And Cheese
47mcg
Meals, Entrees, and Side Dishes
334 kcal
12.7g pro
Brussels Sprouts
46mcg
Vegetables and Vegetable Products
43 kcal
3.8g pro
Cheese Puffs And Twists
44mcg
Snacks
432 kcal
8.5g pro
Swordfish
43mcg
Finfish and Shellfish Products
172 kcal
23.5g pro
Yardlong Bean
43mcg
Vegetables and Vegetable Products
47 kcal
2.8g pro
Babyfood Cereal
43mcg
Baby Foods
406 kcal
25.4g pro
Hyacinth-Beans
43mcg
Vegetables and Vegetable Products
344 kcal
23.9g pro
Cod
42mcg
Finfish and Shellfish Products
290 kcal
62.8g pro
Poultry Salad Sandwich Spread
42mcg
Sausages and Luncheon Meats
200 kcal
11.6g pro
Mullet
42mcg
Finfish and Shellfish Products
150 kcal
24.8g pro
Oheloberries
42mcg
Fruits and Fruit Juices
28 kcal
0.4g pro
Veal Australian
42mcg
Lamb, Veal, and Game Products
509 kcal
21.7g pro
Lasagna With Meat & Sauce
41mcg
Meals, Entrees, and Side Dishes
135 kcal
7.3g pro
Hush Puppies
41mcg
Baked Products
337 kcal
7.7g pro
Cowpeas (Blackeyes)
41mcg
Vegetables and Vegetable Products
139 kcal
9g pro
Pompano
40mcg
Finfish and Shellfish Products
211 kcal
23.7g pro
Parmesan Cheese Topping
40mcg
Dairy and Egg Products
370 kcal
40g pro
Gravy
38mcg
Soups, Sauces, and Gravies
409 kcal
13g pro
Tortellini
38mcg
Meals, Entrees, and Side Dishes
307 kcal
13.5g pro
Recipes Rich in Vitamin A
Looking for recipes that are naturally high in vitamin a?