Foods High in Vitamin A
Support vision and immune function. Sorted by Vitamin A per 100g.
Gravy
38mcg
Soups, Sauces, and Gravies
409 kcal
13g pro
Pasta Mix
38mcg
Meals, Entrees, and Side Dishes
356 kcal
12.5g pro
Whiting
38mcg
Finfish and Shellfish Products
116 kcal
23.5g pro
Ice Cream Cookie Sandwich
37mcg
Dairy and Egg Products
240 kcal
3.7g pro
Shad
36mcg
Finfish and Shellfish Products
252 kcal
21.7g pro
Groundcherries
36mcg
Fruits and Fruit Juices
53 kcal
1.9g pro
Babyfood Fruit
36mcg
Baby Foods
109 kcal
0.9g pro
Okra
36mcg
Vegetables and Vegetable Products
33 kcal
1.9g pro
Lean Pockets
36mcg
Meals, Entrees, and Side Dishes
240 kcal
10.5g pro
Pasta With Tomato Sauce
36mcg
Meals, Entrees, and Side Dishes
71 kcal
2.2g pro
Beef Australian
36mcg
Beef Products
639 kcal
22.4g pro
Pizza Hut 12" Super Supreme Pizza
36mcg
Fast Foods
243 kcal
10.9g pro
Ling
35mcg
Finfish and Shellfish Products
111 kcal
24.4g pro
Seatrout
35mcg
Finfish and Shellfish Products
133 kcal
21.5g pro
Vegetable Juice Cocktail
35mcg
Vegetables and Vegetable Products
22 kcal
0.9g pro
Taquitos
35mcg
Meals, Entrees, and Side Dishes
287 kcal
9.4g pro
Bass
35mcg
Finfish and Shellfish Products
146 kcal
24.2g pro
Jellies
35mcg
Sweets
266 kcal
0.6g pro
Kfc
35mcg
Fast Foods
464 kcal
28.7g pro
Sheepshead
35mcg
Finfish and Shellfish Products
126 kcal
26g pro
Mango Nectar
35mcg
Fruits and Fruit Juices
51 kcal
0.1g pro
Ravioli
35mcg
Meals, Entrees, and Side Dishes
111 kcal
4.5g pro
Beans
35mcg
Vegetables and Vegetable Products
347 kcal
25.3g pro
Snapper
35mcg
Finfish and Shellfish Products
128 kcal
26.3g pro
Spot
35mcg
Finfish and Shellfish Products
158 kcal
23.7g pro
Agutuk
34mcg
American Indian/Alaska Native Foods
470 kcal
9g pro
Dessert Topping
34mcg
Dairy and Egg Products
577 kcal
4.9g pro
Sardine
34mcg
Finfish and Shellfish Products
208 kcal
24.6g pro
Chicken Pot Pie
34mcg
Meals, Entrees, and Side Dishes
204 kcal
5.1g pro
Bagels
33mcg
Baked Products
294 kcal
11.1g pro
Recipes Rich in Vitamin A
Looking for recipes that are naturally high in vitamin a?