Foods High in Vitamin A
Support vision and immune function. Sorted by Vitamin A per 100g.
Breakfast Bar
608mcg
Snacks
376 kcal
4.4g pro
Spinach
603mcg
Vegetables and Vegetable Products
34 kcal
4g pro
Vegetable Juice
602mcg
Vegetables and Vegetable Products
31 kcal
0.5g pro
Soup
600mcg
Soups, Sauces, and Gravies
446 kcal
17.3g pro
Babyfood Vegetables
591mcg
Baby Foods
65 kcal
3.3g pro
Vegetables
583mcg
Vegetables and Vegetable Products
72 kcal
3.3g pro
Lambsquarters
580mcg
Vegetables and Vegetable Products
48 kcal
4.2g pro
Turnip Greens
579mcg
Vegetables and Vegetable Products
32 kcal
3.4g pro
Collards
575mcg
Vegetables and Vegetable Products
36 kcal
3g pro
Whale
561mcg
American Indian/Alaska Native Foods
327 kcal
69.9g pro
Squash
558mcg
Vegetables and Vegetable Products
57 kcal
2.7g pro
Spearmint
529mcg
Spices and Herbs
285 kcal
19.9g pro
Mustard Spinach
495mcg
Vegetables and Vegetable Products
22 kcal
2.2g pro
Cheese
486mcg
Dairy and Egg Products
466 kcal
41.6g pro
Peas And Carrots
476mcg
Vegetables and Vegetable Products
53 kcal
3.4g pro
Infant Formula Pbm Products
473mcg
Baby Foods
524 kcal
13.6g pro
Toaster Pastries
467mcg
Baked Products
409 kcal
4.7g pro
Infant Formula Nestle
466mcg
Baby Foods
509 kcal
12.5g pro
Infant Formula Gerber
465mcg
Baby Foods
512 kcal
12.5g pro
Babyfood Dinner
462mcg
Baby Foods
96 kcal
5.3g pro
Pancakes Plain
453mcg
Baked Products
233 kcal
5.2g pro
Toddler Formula
450mcg
Baby Foods
505 kcal
12.9g pro
Toddler Drink
450mcg
Baby Foods
512 kcal
13.9g pro
Pie
448mcg
Baked Products
412 kcal
5.9g pro
Infant Formula Gerber Good Start 2
447mcg
Baby Foods
492 kcal
10.8g pro
Waffle
438mcg
Baked Products
309 kcal
7.4g pro
Cheese Substitute
437mcg
Dairy and Egg Products
248 kcal
11.5g pro
Lettuce
436mcg
Vegetables and Vegetable Products
17 kcal
1.4g pro
Pokeberry Shoots
435mcg
Vegetables and Vegetable Products
23 kcal
2.6g pro
Sweet Potatoes
434mcg
Vegetables and Vegetable Products
182 kcal
2.2g pro
Recipes Rich in Vitamin A
Looking for recipes that are naturally high in vitamin a?