Foods High in Fiber

Noodles

6.8g

Legumes and Legume Products

521 kcal 14.6g pro

Soup

6.8g

Soups, Sauces, and Gravies

446 kcal 17.3g pro

Sorghum Grain

6.7g

Cereal Grains and Pasta

329 kcal 10.6g pro

Cranberries

6.7g

Fruits and Fruit Juices

308 kcal 1.1g pro

Babyfood Multigrain Whole Grain Cereal

6.7g

Baby Foods

407 kcal 6.7g pro

Amaranth Grain

6.7g

Cereal Grains and Pasta

371 kcal 13.6g pro

Sorghum Flour

6.6g

Cereal Grains and Pasta

359 kcal 9.5g pro

Milk Dessert Bar

6.6g

Dairy and Egg Products

147 kcal 4.4g pro

Oat Flour

6.5g

Cereal Grains and Pasta

404 kcal 14.7g pro

Yeast Extract Spread

6.5g

Vegetables and Vegetable Products

185 kcal 23.9g pro

Kumquats

6.5g

Fruits and Fruit Juices

71 kcal 1.9g pro

Feijoa

6.4g

Fruits and Fruit Juices

61 kcal 0.7g pro

Cowpeas (Blackeyes)

6.4g

Vegetables and Vegetable Products

139 kcal 9g pro

Lambsquarters

6.3g

Vegetables and Vegetable Products

48 kcal 4.2g pro

Bagels

6.2g

Baked Products

294 kcal 11.1g pro

Wild Rice

6.2g

Cereal Grains and Pasta

357 kcal 14.7g pro

Rowal

6.2g

Fruits and Fruit Juices

111 kcal 2.3g pro

Potato Chips

6.1g

Snacks

487 kcal 7.1g pro

Vegetarian Fillets

6.1g

Legumes and Legume Products

290 kcal 23g pro

Peanut Butter With Omega-3

6.1g

Legumes and Legume Products

608 kcal 24.5g pro

Gravy

6g

Soups, Sauces, and Gravies

409 kcal 11.7g pro

Jujube

6g

Fruits and Fruit Juices

281 kcal 4.7g pro

Potato Flour

5.9g

Vegetables and Vegetable Products

357 kcal 6.9g pro

Babyfood Gerber

5.9g

Baby Foods

407 kcal 8g pro

Ice Creams

5.8g

Sweets

251 kcal 5.3g pro

Tostada Shells

5.8g

Baked Products

474 kcal 6.2g pro

Sweet Potatoes

5.7g

Vegetables and Vegetable Products

209 kcal 2.2g pro

Artichokes

5.7g

Vegetables and Vegetable Products

53 kcal 3.3g pro

Hummus

5.5g

Legumes and Legume Products

237 kcal 7.8g pro

Soy Protein Concentrate

5.5g

Legumes and Legume Products

328 kcal 63.6g pro