Foods High in Iron

Prune Puree

2.8mg

Fruits and Fruit Juices

257 kcal 2.1g pro

Lamb Cubed For Stew Or Kabob (Leg And Shoulder)

2.8mg

Lamb, Veal, and Game Products

223 kcal 33.7g pro

Corn Bran

2.8mg

Cereal Grains and Pasta

224 kcal 8.4g pro

Pizza Hut 14" Pepperoni Pizza

2.8mg

Fast Foods

333 kcal 14.1g pro

Rice-A-Roni

2.8mg

Meals, Entrees, and Side Dishes

356 kcal 10.6g pro

Cracker Barrel

2.8mg

Restaurant Foods

327 kcal 31.5g pro

Macaroni And Cheese Dinner With Dry Sauce Mix

2.8mg

Meals, Entrees, and Side Dishes

379 kcal 13.9g pro

Pectin

2.7mg

Sweets

325 kcal 0.3g pro

Lamb Australian

2.7mg

Lamb, Veal, and Game Products

648 kcal 34.2g pro

Corn Grain

2.7mg

Cereal Grains and Pasta

365 kcal 9.4g pro

Hormel Pillow Pak Sliced Turkey Pepperoni

2.7mg

Sausages and Luncheon Meats

243 kcal 31g pro

Clif Z Bar

2.7mg

Baby Foods

416 kcal 5.6g pro

Lamb Shoulder

2.7mg

Lamb, Veal, and Game Products

346 kcal 35.5g pro

Tempeh

2.7mg

Legumes and Legume Products

195 kcal 20.3g pro

Herring Eggs

2.7mg

American Indian/Alaska Native Foods

74 kcal 9.6g pro

Beef Shoulder Pot Roast Or Steak

2.7mg

Beef Products

133 kcal 21.9g pro

Crunchmaster

2.7mg

Baked Products

456 kcal 10.9g pro

Barley Flour Or Meal

2.7mg

Cereal Grains and Pasta

345 kcal 10.5g pro

Taquitos

2.7mg

Meals, Entrees, and Side Dishes

287 kcal 9.4g pro

Sweet Rolls

2.7mg

Baked Products

372 kcal 7.1g pro

Beef Rib Eye Steak

2.7mg

Beef Products

313 kcal 29.2g pro

Arby'S

2.6mg

Fast Foods

242 kcal 15.2g pro

Bacon

2.6mg

Sausages and Luncheon Meats

407 kcal 29.5g pro

Rye Grain

2.6mg

Cereal Grains and Pasta

338 kcal 10.3g pro

Pizza Hut 14" Cheese Pizza

2.6mg

Fast Foods

306 kcal 13.4g pro

Corn

2.6mg

Vegetables and Vegetable Products

419 kcal 14.5g pro

Pillsbury

2.6mg

Baked Products

450 kcal 8.6g pro

Puff Pastry

2.6mg

Baked Products

558 kcal 7.4g pro

Willow

2.6mg

American Indian/Alaska Native Foods

592 kcal 6.1g pro

Raisins

2.6mg

Fruits and Fruit Juices

301 kcal 3.3g pro