Foods High in Fiber
Support digestion and gut health. Sorted by Fiber per 100g.
Water
0g
Beverages
18 kcal
0g pro
Bass
0g
Finfish and Shellfish Products
146 kcal
24.2g pro
Bluefish
0g
Finfish and Shellfish Products
159 kcal
25.7g pro
Burbot
0g
Finfish and Shellfish Products
115 kcal
24.8g pro
Butterfish
0g
Finfish and Shellfish Products
187 kcal
22.2g pro
Carp
0g
Finfish and Shellfish Products
162 kcal
22.9g pro
Cisco
0g
Finfish and Shellfish Products
177 kcal
19g pro
Cod
0g
Finfish and Shellfish Products
290 kcal
62.8g pro
Cusk
0g
Finfish and Shellfish Products
112 kcal
24.4g pro
Mahimahi
0g
Finfish and Shellfish Products
109 kcal
23.7g pro
Drum
0g
Finfish and Shellfish Products
153 kcal
22.5g pro
Gefiltefish
0g
Finfish and Shellfish Products
84 kcal
9.1g pro
Grouper
0g
Finfish and Shellfish Products
118 kcal
24.8g pro
Haddock
0g
Finfish and Shellfish Products
116 kcal
25.2g pro
Tuna
0g
Finfish and Shellfish Products
198 kcal
29.9g pro
Milkfish
0g
Finfish and Shellfish Products
190 kcal
26.3g pro
Monkfish
0g
Finfish and Shellfish Products
97 kcal
18.6g pro
Pike
0g
Finfish and Shellfish Products
119 kcal
24.7g pro
Sucker
0g
Finfish and Shellfish Products
119 kcal
21.5g pro
Sunfish
0g
Finfish and Shellfish Products
114 kcal
24.9g pro
Trout
0g
Finfish and Shellfish Products
190 kcal
26.6g pro
Beef Plate Steak
0g
Beef Products
300 kcal
30.6g pro
Cheese Substitute
0g
Dairy and Egg Products
248 kcal
11.5g pro
Parmesan Cheese Topping
0g
Dairy and Egg Products
370 kcal
40g pro
Kraft Breakstone'S Free Fat Free Sour Cream
0g
Dairy and Egg Products
91 kcal
4.7g pro
Vanilla Extract
0g
Spices and Herbs
288 kcal
0.1g pro
Vinegar
0g
Spices and Herbs
21 kcal
0g pro
Babyfood Water
0g
Baby Foods
0 kcal
0g pro
Infant Formula Pbm Products
0g
Baby Foods
524 kcal
13.6g pro
Shortening Bread
0g
Fats and Oils
884 kcal
0g pro
Recipes Rich in Fiber
Looking for recipes that are naturally high in fiber?