Foods High in Fiber
Support digestion and gut health. Sorted by Fiber per 100g.
Shortening Cake Mix
0g
Fats and Oils
884 kcal
0g pro
Shortening Frying (Heavy Duty)
0g
Fats and Oils
900 kcal
0g pro
Shortening Household Soybean (Hydrogenated) And Palm
0g
Fats and Oils
884 kcal
0g pro
Fish Oil
0g
Fats and Oils
902 kcal
0g pro
Animal Fat
0g
Fats and Oils
897 kcal
0g pro
Margarine-Like Spread With Yogurt
0g
Fats and Oils
630 kcal
2g pro
Margarine-Like Spread
0g
Fats and Oils
605 kcal
0.1g pro
Duck
0g
Poultry Products
404 kcal
23.5g pro
Goose
0g
Poultry Products
371 kcal
29g pro
Guinea Hen
0g
Poultry Products
158 kcal
23.4g pro
Veal Australian
0g
Lamb, Veal, and Game Products
509 kcal
21.7g pro
Lamb Composite Of Trimmed Retail Cuts
0g
Lamb, Veal, and Game Products
665 kcal
28.2g pro
Lamb Foreshank
0g
Lamb, Veal, and Game Products
243 kcal
31g pro
Lamb Leg
0g
Lamb, Veal, and Game Products
292 kcal
28.4g pro
Lamb Loin
0g
Lamb, Veal, and Game Products
316 kcal
30g pro
Lamb Rib
0g
Lamb, Veal, and Game Products
372 kcal
27.7g pro
Lamb Shoulder
0g
Lamb, Veal, and Game Products
346 kcal
35.5g pro
Lamb Cubed For Stew Or Kabob (Leg And Shoulder)
0g
Lamb, Veal, and Game Products
223 kcal
33.7g pro
Lamb New Zealand
0g
Lamb, Veal, and Game Products
703 kcal
34.1g pro
Game Meat Muskrat
0g
Lamb, Veal, and Game Products
234 kcal
30.1g pro
Game Meat Opossum
0g
Lamb, Veal, and Game Products
221 kcal
30.2g pro
Game Meat Rabbit
0g
Lamb, Veal, and Game Products
206 kcal
33g pro
Game Meat Squirrel
0g
Lamb, Veal, and Game Products
173 kcal
30.8g pro
Lamb Variety Meats And By-Products
0g
Lamb, Veal, and Game Products
276 kcal
30.6g pro
Veal Variety Meats And By-Products
0g
Lamb, Veal, and Game Products
256 kcal
29.1g pro
Lamb Ground
0g
Lamb, Veal, and Game Products
283 kcal
24.8g pro
Veal Breast
0g
Lamb, Veal, and Game Products
521 kcal
9.4g pro
Veal Shank (Fore And Hind)
0g
Lamb, Veal, and Game Products
177 kcal
32.2g pro
Lamb Australian
0g
Lamb, Veal, and Game Products
554 kcal
33.2g pro
Game Meat Bison
0g
Lamb, Veal, and Game Products
238 kcal
33.8g pro
Recipes Rich in Fiber
Looking for recipes that are naturally high in fiber?