Foods High in Iron

Hormel Always Tender

1.1mg

Pork Products

167 kcal 19g pro

Ice Cream Cookie Sandwich

1.1mg

Dairy and Egg Products

240 kcal 3.7g pro

Veal Loin

1.1mg

Lamb, Veal, and Game Products

284 kcal 33.6g pro

Peas And Carrots

1.1mg

Vegetables and Vegetable Products

53 kcal 3.4g pro

Winged Bean

1.1mg

Vegetables and Vegetable Products

37 kcal 5.3g pro

Butter

1.1mg

Fats and Oils

900 kcal 3.3g pro

Ravioli

1.1mg

Meals, Entrees, and Side Dishes

111 kcal 4.5g pro

Veal External Fat Only

1.1mg

Lamb, Veal, and Game Products

540 kcal 15.3g pro

Raspberries

1.1mg

Fruits and Fruit Juices

103 kcal 1.2g pro

Beef Retail Cuts

1.1mg

Beef Products

680 kcal 10.7g pro

Couscous

1.1mg

Cereal Grains and Pasta

376 kcal 12.8g pro

Babyfood Vegetables

1.1mg

Baby Foods

65 kcal 3.3g pro

Cheesefurter

1.1mg

Sausages and Luncheon Meats

328 kcal 14.1g pro

Pork Shoulder Petite Tender

1.1mg

Pork Products

128 kcal 21.7g pro

Peppered Loaf

1.1mg

Sausages and Luncheon Meats

149 kcal 17.3g pro

Tofu Yogurt

1.1mg

Legumes and Legume Products

94 kcal 3.5g pro

Pork Leg Sirloin Tip Roast

1.1mg

Pork Products

156 kcal 31.1g pro

Rose Hips

1.1mg

American Indian/Alaska Native Foods

162 kcal 1.6g pro

Pumpkin Pie Mix

1.1mg

Vegetables and Vegetable Products

104 kcal 1.1g pro

Cusk

1.1mg

Finfish and Shellfish Products

112 kcal 24.4g pro

Toppings

1.1mg

Sweets

448 kcal 4.5g pro

Vegetables

1.1mg

Vegetables and Vegetable Products

72 kcal 3.3g pro

Luxury Loaf

1.1mg

Sausages and Luncheon Meats

141 kcal 18.4g pro

Plums

1mg

Fruits and Fruit Juices

240 kcal 2.2g pro

Olive Garden

1mg

Restaurant Foods

211 kcal 15.3g pro

Wasabi

1mg

Vegetables and Vegetable Products

292 kcal 4.8g pro

Bratwurst

1mg

Sausages and Luncheon Meats

341 kcal 19.4g pro

Ice Creams

1mg

Sweets

251 kcal 5.3g pro

Dates

1mg

Fruits and Fruit Juices

282 kcal 2.5g pro

Hungry Man

1mg

Meals, Entrees, and Side Dishes

136 kcal 8g pro