Foods High in Iron

Chicken Tenders

0.8mg

Meals, Entrees, and Side Dishes

240 kcal 14.6g pro

Fish Sticks

0.8mg

Finfish and Shellfish Products

277 kcal 11g pro

Endive

0.8mg

Vegetables and Vegetable Products

17 kcal 1.3g pro

Veal Breast

0.8mg

Lamb, Veal, and Game Products

521 kcal 30.3g pro

Ling

0.8mg

Finfish and Shellfish Products

111 kcal 24.4g pro

Pie Fillings

0.8mg

Sweets

181 kcal 0.8g pro

Lemon Peel

0.8mg

Fruits and Fruit Juices

47 kcal 1.5g pro

Sapodilla

0.8mg

Fruits and Fruit Juices

83 kcal 0.4g pro

Hormel

0.8mg

Pork Products

106 kcal 18.4g pro

Sourdock

0.8mg

American Indian/Alaska Native Foods

42 kcal 2.3g pro

New Zealand Spinach

0.8mg

Vegetables and Vegetable Products

14 kcal 1.5g pro

Blackberries

0.8mg

Fruits and Fruit Juices

92 kcal 1.4g pro

Oranges

0.8mg

Fruits and Fruit Juices

63 kcal 1.3g pro

Orange Peel

0.8mg

Fruits and Fruit Juices

97 kcal 1.5g pro

Burdock Root

0.8mg

Vegetables and Vegetable Products

88 kcal 2.1g pro

Chicory Roots

0.8mg

Vegetables and Vegetable Products

72 kcal 1.4g pro

Babyfood Ravioli

0.8mg

Baby Foods

99 kcal 3.6g pro

Corn With Red And Green Peppers

0.8mg

Vegetables and Vegetable Products

75 kcal 2.3g pro

Sapote

0.8mg

Fruits and Fruit Juices

124 kcal 1.5g pro

Sweet Potatoes

0.8mg

Vegetables and Vegetable Products

209 kcal 2.2g pro

Eggplant

0.8mg

Vegetables and Vegetable Products

49 kcal 1g pro

Roe

0.8mg

Finfish and Shellfish Products

204 kcal 28.6g pro

Split Pea Soup

0.8mg

Soups, Sauces, and Gravies

71 kcal 3.9g pro

Rudi'S

0.8mg

Baked Products

320 kcal 3.1g pro

Ham And Cheese Spread

0.8mg

Sausages and Luncheon Meats

245 kcal 16.2g pro

Chicken Pot Pie

0.8mg

Meals, Entrees, and Side Dishes

204 kcal 5.1g pro

Strawberries

0.8mg

Fruits and Fruit Juices

96 kcal 0.7g pro

Tamarind Nectar

0.8mg

Fruits and Fruit Juices

57 kcal 0.1g pro

Plantains

0.8mg

Fruits and Fruit Juices

309 kcal 1.5g pro

Potsticker Or Wonton

0.7mg

Meals, Entrees, and Side Dishes

136 kcal 8.3g pro