Foods High in Protein
Build muscle and stay full longer. Sorted by Protein per 100g.
Grouper
24.8g
Finfish and Shellfish Products
118 kcal
Mullet
24.8g
Finfish and Shellfish Products
150 kcal
Peanut Spread
24.8g
Legumes and Legume Products
650 kcal
Burbot
24.8g
Finfish and Shellfish Products
115 kcal
Lamb Ground
24.8g
Lamb, Veal, and Game Products
283 kcal
Pike
24.7g
Finfish and Shellfish Products
156 kcal
Lentils
24.6g
Vegetables and Vegetable Products
358 kcal
Sardine
24.6g
Finfish and Shellfish Products
208 kcal
Caviar
24.6g
Finfish and Shellfish Products
264 kcal
Tilefish
24.5g
Finfish and Shellfish Products
147 kcal
Peanut Butter With Omega-3
24.5g
Legumes and Legume Products
608 kcal
Moose
24.4g
American Indian/Alaska Native Foods
155 kcal
Ling
24.4g
Finfish and Shellfish Products
111 kcal
Cusk
24.4g
Finfish and Shellfish Products
112 kcal
Yardlong Beans
24.3g
Legumes and Legume Products
347 kcal
Canada Goose
24.3g
Poultry Products
133 kcal
Scup
24.2g
Finfish and Shellfish Products
135 kcal
Bass
24.2g
Finfish and Shellfish Products
146 kcal
Hyacinth-Beans
23.9g
Vegetables and Vegetable Products
344 kcal
Dove
23.9g
Poultry Products
213 kcal
Sausage
23.9g
Sausages and Luncheon Meats
426 kcal
Yeast Extract Spread
23.9g
Vegetables and Vegetable Products
185 kcal
Mung Beans
23.9g
Vegetables and Vegetable Products
347 kcal
Cowpeas
23.9g
Vegetables and Vegetable Products
343 kcal
Spot
23.7g
Finfish and Shellfish Products
158 kcal
Mahimahi
23.7g
Finfish and Shellfish Products
109 kcal
Pompano
23.7g
Finfish and Shellfish Products
211 kcal
Eel
23.7g
Finfish and Shellfish Products
236 kcal
Sea Bass
23.6g
Finfish and Shellfish Products
124 kcal
Whiting
23.5g
Finfish and Shellfish Products
116 kcal
Recipes Rich in Protein
Looking for recipes that are naturally high in protein?