Foods High in Protein
Build muscle and stay full longer. Sorted by Protein per 100g.
Anchovy
28.9g
Finfish and Shellfish Products
210 kcal
Fast Foods
28.8g
Fast Foods
411 kcal
Beef Composite
28.7g
Beef Products
203 kcal
Beef Rib Eye Roast
28.7g
Beef Products
307 kcal
Beef Shoulder Steak
28.7g
Beef Products
186 kcal
Kfc
28.7g
Fast Foods
464 kcal
Roe
28.6g
Finfish and Shellfish Products
204 kcal
Beef Top Loin Petite Roast
28.5g
Beef Products
239 kcal
Pork Shoulder Breast
28.5g
Pork Products
162 kcal
Beef Ribeye Petite Roast
28.4g
Beef Products
188 kcal
Lamb Leg
28.4g
Lamb, Veal, and Game Products
292 kcal
Canadian Bacon
28.3g
Pork Products
146 kcal
Game Meat Boar
28.3g
Lamb, Veal, and Game Products
160 kcal
Beef Shoulder Top Blade Steak
28.3g
Beef Products
220 kcal
Lamb Composite Of Trimmed Retail Cuts
28.2g
Lamb, Veal, and Game Products
665 kcal
Game Meat Horse
28.1g
Lamb, Veal, and Game Products
175 kcal
Peanuts
28g
Legumes and Legume Products
599 kcal
Beef Flank
28g
Beef Products
263 kcal
Snack
28g
Snacks
545 kcal
Beef Chuck Eye Steak
28g
Beef Products
283 kcal
Beef Rib Eye
28g
Beef Products
249 kcal
Lamb Rib
27.7g
Lamb, Veal, and Game Products
372 kcal
Pork Loin
27.6g
Pork Products
255 kcal
Pork Shoulder
27.5g
Pork Products
155 kcal
Beef Bottom Sirloin
27.2g
Beef Products
221 kcal
Game Meat Goat
27.1g
Lamb, Veal, and Game Products
143 kcal
Beef Chuck Eye Roast
27g
Beef Products
241 kcal
Turkey From Whole
27g
Poultry Products
157 kcal
Applebee'S
26.9g
Restaurant Foods
356 kcal
Game Meat Buffalo
26.8g
Lamb, Veal, and Game Products
131 kcal
Recipes Rich in Protein
Looking for recipes that are naturally high in protein?