Foods High in Potassium

Heart health and blood pressure. Sorted by Potassium per 100g.

Snacks
1744mg
Sweets
583 kcal 61.3g pro
Potato Chips
1744mg
Snacks
487 kcal 7.1g pro
Lima Beans
1724mg
Vegetables and Vegetable Products
338 kcal 21.5g pro
Steelhead Trout
1720mg
American Indian/Alaska Native Foods
382 kcal 77.3g pro
Beverage
1705mg
Dairy and Egg Products
358 kcal 35.8g pro
Shallots
1650mg
Vegetables and Vegetable Products
348 kcal 12.3g pro
Onions
1622mg
Vegetables and Vegetable Products
349 kcal 9g pro
Soy Protein Isolate
1590mg
Legumes and Legume Products
335 kcal 88.3g pro
Kanpyo
1582mg
Vegetables and Vegetable Products
258 kcal 8.6g pro
Mushrooms
1534mg
Vegetables and Vegetable Products
296 kcal 9.6g pro
Bananas
1491mg
Fruits and Fruit Juices
346 kcal 3.9g pro
Rice Bran
1485mg
Cereal Grains and Pasta
316 kcal 13.4g pro
Molasses
1464mg
Sweets
290 kcal 0g pro
Cod
1458mg
Finfish and Shellfish Products
290 kcal 62.8g pro
Cheese
1409mg
Dairy and Egg Products
466 kcal 41.6g pro
Pigeon Peas (Red Gram)
1392mg
Legumes and Legume Products
343 kcal 21.7g pro
Cowpeas
1375mg
Vegetables and Vegetable Products
343 kcal 23.9g pro
Salami
1372mg
Sausages and Luncheon Meats
425 kcal 22.6g pro
Peanut Flour
1358mg
Legumes and Legume Products
428 kcal 52.2g pro
Peaches
1351mg
Fruits and Fruit Juices
325 kcal 4.9g pro
Babyfood Cereal
1330mg
Baby Foods
406 kcal 25.4g pro
Ready-to-Eat Cereals
1284mg
Breakfast Cereals
489 kcal 31.4g pro
Puddings
1279mg
Sweets
434 kcal 10.1g pro
Lambsquarters
1270mg
Vegetables and Vegetable Products
48 kcal 4.2g pro
Potato Soup
1248mg
Soups, Sauces, and Gravies
343 kcal 9.2g pro
Mung Beans
1246mg
Vegetables and Vegetable Products
347 kcal 23.9g pro
Hyacinth-Beans
1235mg
Vegetables and Vegetable Products
344 kcal 23.9g pro
Mothbeans
1191mg
Legumes and Legume Products
343 kcal 22.9g pro
Wheat Bran
1182mg
Cereal Grains and Pasta
216 kcal 15.6g pro
Raspberry Juice Concentrate
1178mg
Fruits and Fruit Juices
221 kcal 3g pro