Foods High in Potassium
Heart health and blood pressure. Sorted by Potassium per 100g.
Snacks
1744mg
Sweets
583 kcal
61.3g pro
Potato Chips
1744mg
Snacks
487 kcal
7.1g pro
Lima Beans
1724mg
Vegetables and Vegetable Products
338 kcal
21.5g pro
Steelhead Trout
1720mg
American Indian/Alaska Native Foods
382 kcal
77.3g pro
Beverage
1705mg
Dairy and Egg Products
358 kcal
35.8g pro
Shallots
1650mg
Vegetables and Vegetable Products
348 kcal
12.3g pro
Onions
1622mg
Vegetables and Vegetable Products
349 kcal
9g pro
Soy Protein Isolate
1590mg
Legumes and Legume Products
335 kcal
88.3g pro
Kanpyo
1582mg
Vegetables and Vegetable Products
258 kcal
8.6g pro
Mushrooms
1534mg
Vegetables and Vegetable Products
296 kcal
9.6g pro
Bananas
1491mg
Fruits and Fruit Juices
346 kcal
3.9g pro
Rice Bran
1485mg
Cereal Grains and Pasta
316 kcal
13.4g pro
Molasses
1464mg
Sweets
290 kcal
0g pro
Cod
1458mg
Finfish and Shellfish Products
290 kcal
62.8g pro
Cheese
1409mg
Dairy and Egg Products
466 kcal
41.6g pro
Pigeon Peas (Red Gram)
1392mg
Legumes and Legume Products
343 kcal
21.7g pro
Cowpeas
1375mg
Vegetables and Vegetable Products
343 kcal
23.9g pro
Salami
1372mg
Sausages and Luncheon Meats
425 kcal
22.6g pro
Peanut Flour
1358mg
Legumes and Legume Products
428 kcal
52.2g pro
Peaches
1351mg
Fruits and Fruit Juices
325 kcal
4.9g pro
Babyfood Cereal
1330mg
Baby Foods
406 kcal
25.4g pro
Ready-to-Eat Cereals
1284mg
Breakfast Cereals
489 kcal
31.4g pro
Puddings
1279mg
Sweets
434 kcal
10.1g pro
Lambsquarters
1270mg
Vegetables and Vegetable Products
48 kcal
4.2g pro
Potato Soup
1248mg
Soups, Sauces, and Gravies
343 kcal
9.2g pro
Mung Beans
1246mg
Vegetables and Vegetable Products
347 kcal
23.9g pro
Hyacinth-Beans
1235mg
Vegetables and Vegetable Products
344 kcal
23.9g pro
Mothbeans
1191mg
Legumes and Legume Products
343 kcal
22.9g pro
Wheat Bran
1182mg
Cereal Grains and Pasta
216 kcal
15.6g pro
Raspberry Juice Concentrate
1178mg
Fruits and Fruit Juices
221 kcal
3g pro
Recipes Rich in Potassium
Looking for recipes that are naturally high in potassium?