Foods High in Potassium
Heart health and blood pressure. Sorted by Potassium per 100g.
Baking Chocolate
1166mg
Sweets
642 kcal
14.3g pro
Yardlong Beans
1157mg
Legumes and Legume Products
347 kcal
24.3g pro
Protein Supplement
1129mg
Dairy and Egg Products
411 kcal
50g pro
Egg
1125mg
Dairy and Egg Products
669 kcal
84.1g pro
Litchis
1110mg
Fruits and Fruit Juices
277 kcal
3.8g pro
Whitefish
1080mg
Finfish and Shellfish Products
371 kcal
62.4g pro
Sausage
1062mg
Sausages and Luncheon Meats
426 kcal
23.9g pro
Broadbeans (Fava Beans)
1062mg
Legumes and Legume Products
341 kcal
26.1g pro
Prunes
1058mg
Fruits and Fruit Juices
339 kcal
3.7g pro
Incaparina
1030mg
Breakfast Cereals
379 kcal
21.8g pro
Nuts
1025mg
Nut and Seed Products
719 kcal
24.9g pro
Tomato Products
1014mg
Vegetables and Vegetable Products
82 kcal
4.3g pro
Lupins
1013mg
Legumes and Legume Products
371 kcal
36.2g pro
Potato Flour
1001mg
Vegetables and Vegetable Products
357 kcal
6.9g pro
Syrups
1000mg
Sweets
350 kcal
6.2g pro
Smelt
1000mg
Finfish and Shellfish Products
386 kcal
56.2g pro
Seasoning Mix
1000mg
Spices and Herbs
322 kcal
4.5g pro
Papad
1000mg
Legumes and Legume Products
371 kcal
25.6g pro
Canadian Bacon
999mg
Pork Products
146 kcal
28.3g pro
Mungo Beans
983mg
Legumes and Legume Products
341 kcal
25.2g pro
Winged Beans
977mg
Vegetables and Vegetable Products
409 kcal
29.7g pro
Seal
960mg
American Indian/Alaska Native Foods
367 kcal
62.4g pro
Salmon
960mg
Finfish and Shellfish Products
430 kcal
62.1g pro
Arrowhead
922mg
Vegetables and Vegetable Products
99 kcal
5.3g pro
Beet Greens
909mg
Vegetables and Vegetable Products
27 kcal
2.6g pro
Cream Substitute
902mg
Dairy and Egg Products
529 kcal
2.5g pro
Wheat Germ
892mg
Cereal Grains and Pasta
360 kcal
23.2g pro
Cabbage
853mg
Vegetables and Vegetable Products
31 kcal
2g pro
Prune Puree
852mg
Fruits and Fruit Juices
257 kcal
2.1g pro
Peas
852mg
Vegetables and Vegetable Products
364 kcal
23.1g pro
Recipes Rich in Potassium
Looking for recipes that are naturally high in potassium?