Foods High in Potassium
Heart health and blood pressure. Sorted by Potassium per 100g.
Rye Flour
717mg
Cereal Grains and Pasta
357 kcal
15.9g pro
Chocolate
715mg
Sweets
598 kcal
7.8g pro
Babyfood Snack
714mg
Baby Foods
503 kcal
14.3g pro
Pepeao
708mg
Vegetables and Vegetable Products
298 kcal
4.8g pro
Dates
696mg
Fruits and Fruit Juices
282 kcal
2.5g pro
Mollusks
694mg
Finfish and Shellfish Products
275 kcal
47.7g pro
Figs
680mg
Fruits and Fruit Juices
249 kcal
3.3g pro
Snack
678mg
Snacks
545 kcal
28g pro
Lentils
677mg
Vegetables and Vegetable Products
358 kcal
24.6g pro
Chicken
677mg
Poultry Products
629 kcal
33.4g pro
Pancakes
676mg
Baked Products
368 kcal
10.9g pro
Rosemary
668mg
Spices and Herbs
131 kcal
3.3g pro
Bacon
666mg
Sausages and Luncheon Meats
407 kcal
29.5g pro
Longans
658mg
Fruits and Fruit Juices
286 kcal
4.9g pro
Butterbur
655mg
Vegetables and Vegetable Products
14 kcal
0.4g pro
Infant Formula Mead Johnson
650mg
Baby Foods
520 kcal
15.7g pro
Toddler Formula
650mg
Baby Foods
505 kcal
12.9g pro
Taro Leaves
648mg
Vegetables and Vegetable Products
42 kcal
5g pro
Roast Beef
647mg
Sausages and Luncheon Meats
115 kcal
18.6g pro
Amaranth Leaves
641mg
Vegetables and Vegetable Products
23 kcal
2.5g pro
Apples
640mg
Fruits and Fruit Juices
346 kcal
1.3g pro
Spot
636mg
Finfish and Shellfish Products
158 kcal
23.7g pro
Pompano
636mg
Finfish and Shellfish Products
211 kcal
23.7g pro
Epazote
633mg
Vegetables and Vegetable Products
32 kcal
0.3g pro
Orange Juice
629mg
Fruits and Fruit Juices
148 kcal
2.4g pro
Tamarinds
628mg
Fruits and Fruit Juices
239 kcal
2.8g pro
Wendy'S
625mg
Fast Foods
326 kcal
18.5g pro
Taro
623mg
Vegetables and Vegetable Products
142 kcal
4.2g pro
Potato Pancakes
622mg
Vegetables and Vegetable Products
268 kcal
6.1g pro
Thyme
609mg
Spices and Herbs
101 kcal
5.6g pro
Recipes Rich in Potassium
Looking for recipes that are naturally high in potassium?