Foods High in Potassium
Heart health and blood pressure. Sorted by Potassium per 100g.
Pork Fresh
608mg
Pork Products
857 kcal
31g pro
Balsam-Pear (Bitter Gourd)
608mg
Vegetables and Vegetable Products
34 kcal
5.3g pro
Cress
606mg
Vegetables and Vegetable Products
32 kcal
2.6g pro
Piki Bread
604mg
American Indian/Alaska Native Foods
390 kcal
9.1g pro
T.G.I. Friday'S
604mg
Restaurant Foods
333 kcal
31g pro
Vegetarian Fillets
600mg
Legumes and Legume Products
290 kcal
23g pro
Parmesan Cheese Topping
600mg
Dairy and Egg Products
370 kcal
40g pro
Yautia (Tannier)
598mg
Vegetables and Vegetable Products
98 kcal
1.5g pro
Mcdonald'S
596mg
Fast Foods
376 kcal
17g pro
Hormel Always Tender
586mg
Pork Products
167 kcal
19g pro
Winged Bean Tuber
586mg
Vegetables and Vegetable Products
148 kcal
11.6g pro
Falafel
585mg
Legumes and Legume Products
333 kcal
13.3g pro
Waterchestnuts
584mg
Vegetables and Vegetable Products
97 kcal
1.4g pro
Infant Formula Gerber
581mg
Baby Foods
512 kcal
12.5g pro
Infant Formula Nestle
581mg
Baby Foods
509 kcal
12.5g pro
Fast Foods
579mg
Fast Foods
411 kcal
28.8g pro
Cereals
579mg
Breakfast Cereals
394 kcal
17g pro
Buckwheat Flour
577mg
Cereal Grains and Pasta
335 kcal
12.6g pro
Peppermint
569mg
Spices and Herbs
70 kcal
3.8g pro
Chrysanthemum
569mg
Vegetables and Vegetable Products
24 kcal
3.4g pro
Wasabi
568mg
Vegetables and Vegetable Products
292 kcal
4.8g pro
Chrysanthemum Leaves
567mg
Vegetables and Vegetable Products
24 kcal
3.4g pro
Oat Bran
566mg
Cereal Grains and Pasta
246 kcal
17.3g pro
Pork Cured
565mg
Pork Products
748 kcal
39g pro
Luncheon Meat
564mg
Sausages and Luncheon Meats
334 kcal
15.2g pro
Quinoa
563mg
Cereal Grains and Pasta
368 kcal
14.1g pro
Campbell'S
562mg
Soups, Sauces, and Gravies
81 kcal
2.4g pro
Lingcod
560mg
Finfish and Shellfish Products
109 kcal
22.6g pro
Jute
559mg
Vegetables and Vegetable Products
37 kcal
4.7g pro
Mackerel
558mg
Finfish and Shellfish Products
305 kcal
26g pro
Recipes Rich in Potassium
Looking for recipes that are naturally high in potassium?