Foods High in Protein
Build muscle and stay full longer. Sorted by Protein per 100g.
Beef Chuck For Stew
32.5g
Beef Products
194 kcal
Game Meat Bear
32.4g
Lamb, Veal, and Game Products
259 kcal
Pheasant
32.4g
Poultry Products
239 kcal
Veal Shank (Fore And Hind)
32.2g
Lamb, Veal, and Game Products
191 kcal
Beef Chuck Eye Country-Style Ribs
32.1g
Beef Products
303 kcal
Bacon Bits
32g
Legumes and Legume Products
476 kcal
Veal Composite Of Trimmed Retail Cuts
31.9g
Lamb, Veal, and Game Products
642 kcal
Veal Leg
31.9g
Lamb, Veal, and Game Products
151 kcal
Beef Shoulder Pot Roast
31.7g
Beef Products
207 kcal
Pork Ground
31.7g
Pork Products
393 kcal
Turkey
31.7g
Sausages and Luncheon Meats
482 kcal
Cracker Barrel
31.5g
Restaurant Foods
327 kcal
Ready-to-Eat Cereals
31.4g
Breakfast Cereals
489 kcal
Beef Cured
31.3g
Sausages and Luncheon Meats
449 kcal
Parsley
31.3g
Vegetables and Vegetable Products
271 kcal
Sturgeon
31.2g
Finfish and Shellfish Products
173 kcal
Pork Leg Sirloin Tip Roast
31.1g
Pork Products
156 kcal
Beef Loin
31.1g
Beef Products
275 kcal
T.G.I. Friday'S
31g
Restaurant Foods
333 kcal
Lamb Foreshank
31g
Lamb, Veal, and Game Products
243 kcal
Pork Fresh
31g
Pork Products
857 kcal
Game Meat Elk
31g
Lamb, Veal, and Game Products
193 kcal
Hormel Pillow Pak Sliced Turkey Pepperoni
31g
Sausages and Luncheon Meats
243 kcal
Beef Rib
30.9g
Beef Products
471 kcal
Beef Top Sirloin
30.8g
Beef Products
313 kcal
Game Meat Squirrel
30.8g
Lamb, Veal, and Game Products
173 kcal
Game Meat Beefalo
30.7g
Lamb, Veal, and Game Products
188 kcal
Beef Plate Steak
30.6g
Beef Products
300 kcal
Lamb Variety Meats And By-Products
30.6g
Lamb, Veal, and Game Products
276 kcal
Elk
30.6g
American Indian/Alaska Native Foods
148 kcal
Recipes Rich in Protein
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