Foods High in Protein
Build muscle and stay full longer. Sorted by Protein per 100g.
Cheese
41.6g
Dairy and Egg Products
466 kcal
Leavening Agents
40.4g
Baked Products
325 kcal
Parmesan Cheese Topping
40g
Dairy and Egg Products
370 kcal
Pork Cured
39g
Pork Products
748 kcal
Veal Leg (Top Round)
36.7g
Lamb, Veal, and Game Products
238 kcal
Game Meat Deer
36.3g
Lamb, Veal, and Game Products
191 kcal
Lupins
36.2g
Legumes and Legume Products
371 kcal
Milk
36.2g
Dairy and Egg Products
496 kcal
Beef Round
36.1g
Beef Products
266 kcal
Beverage
35.8g
Dairy and Egg Products
358 kcal
Veal Shoulder
35.7g
Lamb, Veal, and Game Products
236 kcal
Lamb Shoulder
35.5g
Lamb, Veal, and Game Products
346 kcal
Veal Cubed For Stew (Leg And Shoulder)
34.9g
Lamb, Veal, and Game Products
188 kcal
Game Meat Beaver
34.9g
Lamb, Veal, and Game Products
212 kcal
Beef Chuck
34.7g
Beef Products
359 kcal
Beef New Zealand
34.5g
Beef Products
731 kcal
Veal Rib
34.4g
Lamb, Veal, and Game Products
251 kcal
Lamb Australian
34.2g
Lamb, Veal, and Game Products
648 kcal
Lamb New Zealand
34.1g
Lamb, Veal, and Game Products
703 kcal
Veal Sirloin
34g
Lamb, Veal, and Game Products
252 kcal
Beef Brisket
33.9g
Beef Products
358 kcal
Game Meat Bison
33.8g
Lamb, Veal, and Game Products
238 kcal
Lamb Cubed For Stew Or Kabob (Leg And Shoulder)
33.7g
Lamb, Veal, and Game Products
223 kcal
Beef Shank Crosscuts
33.7g
Beef Products
201 kcal
Emu
33.7g
Poultry Products
168 kcal
Veal Loin
33.6g
Lamb, Veal, and Game Products
284 kcal
Chicken
33.4g
Poultry Products
629 kcal
Mutton
33.4g
American Indian/Alaska Native Foods
234 kcal
Game Meat Rabbit
33g
Lamb, Veal, and Game Products
206 kcal
Buffalo
32.5g
American Indian/Alaska Native Foods
146 kcal
Recipes Rich in Protein
Looking for recipes that are naturally high in protein?