Foods High in Potassium

Heart health and blood pressure. Sorted by Potassium per 100g.

Protein Fiber Calcium Iron Vitamin C Vitamin A Potassium Calories Healthy Fat Carbs
Mackerel
558mg
Finfish and Shellfish Products
305 kcal 26g pro
Lotus Root
556mg
Vegetables and Vegetable Products
74 kcal 2.6g pro
Wocas
553mg
American Indian/Alaska Native Foods
361 kcal 7.9g pro
Pigeonpeas
552mg
Vegetables and Vegetable Products
136 kcal 7.2g pro
Cracker Barrel
551mg
Restaurant Foods
327 kcal 31.5g pro
Toddler Drink
550mg
Baby Foods
512 kcal 13.9g pro
Chard
549mg
Vegetables and Vegetable Products
20 kcal 1.9g pro
Restaurant Foods
545mg
Restaurant Foods
462 kcal 29.8g pro
Anchovy
544mg
Finfish and Shellfish Products
210 kcal 28.9g pro
Herring
542mg
Finfish and Shellfish Products
262 kcal 24.6g pro
Egg Custards
540mg
Sweets
410 kcal 6.9g pro
Applebee'S
538mg
Restaurant Foods
356 kcal 26.9g pro
Yellowtail
538mg
Finfish and Shellfish Products
187 kcal 29.7g pro
Pears
533mg
Fruits and Fruit Juices
262 kcal 1.9g pro
Bamboo Shoots
533mg
Vegetables and Vegetable Products
27 kcal 2.6g pro
Mahimahi
533mg
Finfish and Shellfish Products
109 kcal 23.7g pro
Infant Formula Gerber Good Start 2
531mg
Baby Foods
492 kcal 10.8g pro
Halibut
528mg
Finfish and Shellfish Products
239 kcal 22.5g pro
Infant Formula Pbm Products
528mg
Baby Foods
524 kcal 13.6g pro
Tuna
527mg
Finfish and Shellfish Products
198 kcal 29.9g pro
Snapper
522mg
Finfish and Shellfish Products
128 kcal 26.3g pro
Coriander (Cilantro) Leaves
521mg
Vegetables and Vegetable Products
23 kcal 2.1g pro
Burbot
518mg
Finfish and Shellfish Products
115 kcal 24.8g pro
Monkfish
513mg
Finfish and Shellfish Products
97 kcal 18.6g pro
Pout
513mg
Finfish and Shellfish Products
102 kcal 21.3g pro
Tilefish
512mg
Finfish and Shellfish Products
147 kcal 24.5g pro
Sheepshead
512mg
Finfish and Shellfish Products
126 kcal 26g pro
Rye Grain
510mg
Cereal Grains and Pasta
338 kcal 10.3g pro
Vinespinach
510mg
Vegetables and Vegetable Products
19 kcal 1.8g pro
Sweet Potato Leaves
508mg
Vegetables and Vegetable Products
42 kcal 2.5g pro

Recipes Rich in Potassium

Looking for recipes that are naturally high in potassium?

🥗 Vegan Recipes 🥦 Vegetarian Recipes 🐟 Seafood Recipes Browse All Recipes →