Foods High in Potassium
Heart health and blood pressure. Sorted by Potassium per 100g.
Sablefish
471mg
Finfish and Shellfish Products
257 kcal
17.7g pro
Beef Ground
470mg
Beef Products
332 kcal
29.5g pro
Rockfish
467mg
Finfish and Shellfish Products
109 kcal
22.2g pro
Babyfood Multigrain Whole Grain Cereal
467mg
Baby Foods
407 kcal
6.7g pro
Burger King
467mg
Fast Foods
417 kcal
18.2g pro
Triticale Flour
466mg
Cereal Grains and Pasta
338 kcal
13.2g pro
Ham
463mg
Sausages and Luncheon Meats
263 kcal
19.6g pro
Drumstick Pods
461mg
Vegetables and Vegetable Products
37 kcal
2.1g pro
Buckwheat
460mg
Cereal Grains and Pasta
343 kcal
13.3g pro
Squash
459mg
Vegetables and Vegetable Products
57 kcal
2.7g pro
Game Meat Beefalo
459mg
Lamb, Veal, and Game Products
188 kcal
30.7g pro
Cornsalad
459mg
Vegetables and Vegetable Products
21 kcal
2g pro
Pinon Nuts
458mg
American Indian/Alaska Native Foods
541 kcal
7.4g pro
Mullet
458mg
Finfish and Shellfish Products
150 kcal
24.8g pro
Bass
456mg
Finfish and Shellfish Products
146 kcal
24.2g pro
Pollock
456mg
Finfish and Shellfish Products
118 kcal
24.9g pro
Biscuits
456mg
Baked Products
428 kcal
8g pro
Cheese Substitute
455mg
Dairy and Egg Products
248 kcal
11.5g pro
Arrowroot
454mg
Vegetables and Vegetable Products
65 kcal
4.2g pro
Sapote
454mg
Fruits and Fruit Juices
124 kcal
1.5g pro
Gourd
453mg
Vegetables and Vegetable Products
56 kcal
1.2g pro
Barley
452mg
Cereal Grains and Pasta
354 kcal
12.5g pro
Gravy
450mg
Soups, Sauces, and Gravies
409 kcal
13g pro
Hormel Pillow Pak Sliced Turkey Pepperoni
449mg
Sausages and Luncheon Meats
243 kcal
31g pro
Mustard Spinach
449mg
Vegetables and Vegetable Products
22 kcal
2.2g pro
Sunfish
449mg
Finfish and Shellfish Products
114 kcal
24.9g pro
Jackfruit
448mg
Fruits and Fruit Juices
95 kcal
1.7g pro
Apple Juice
448mg
Fruits and Fruit Juices
166 kcal
0.5g pro
Soy Sauce Made From Hydrolyzed Vegetable Protein
447mg
Legumes and Legume Products
60 kcal
7g pro
Beef Shank Crosscuts
447mg
Beef Products
201 kcal
33.7g pro
Recipes Rich in Potassium
Looking for recipes that are naturally high in potassium?