Foods High in Potassium
Heart health and blood pressure. Sorted by Potassium per 100g.
Amaranth Grain
508mg
Cereal Grains and Pasta
371 kcal
13.6g pro
Muffins
507mg
Baked Products
396 kcal
10.3g pro
Avocados
507mg
Fruits and Fruit Juices
167 kcal
2.2g pro
Plantains
507mg
Fruits and Fruit Juices
309 kcal
1.5g pro
Babyfood Baby Mum Mum Rice Biscuits
504mg
Baby Foods
391 kcal
12.5g pro
Cusk
503mg
Finfish and Shellfish Products
112 kcal
24.4g pro
Babyfood Cookies
501mg
Baby Foods
433 kcal
11.8g pro
Swordfish
499mg
Finfish and Shellfish Products
172 kcal
23.5g pro
Pike
499mg
Finfish and Shellfish Products
119 kcal
24.7g pro
Chick-Fil-A
497mg
Fast Foods
301 kcal
21.4g pro
Mountain Yam
495mg
Vegetables and Vegetable Products
82 kcal
1.7g pro
Fireweed
494mg
Vegetables and Vegetable Products
103 kcal
4.7g pro
Purslane
494mg
Vegetables and Vegetable Products
20 kcal
2g pro
Denny'S
492mg
Restaurant Foods
385 kcal
28.9g pro
Shad
492mg
Finfish and Shellfish Products
252 kcal
21.7g pro
Borage
491mg
Vegetables and Vegetable Products
25 kcal
2.1g pro
Breadfruit
490mg
Fruits and Fruit Juices
103 kcal
1.1g pro
Veal Variety Meats And By-Products
488mg
Lamb, Veal, and Game Products
256 kcal
29.1g pro
Sucker
487mg
Finfish and Shellfish Products
119 kcal
21.5g pro
Ling
486mg
Finfish and Shellfish Products
111 kcal
24.4g pro
Grapefruit Juice
484mg
Fruits and Fruit Juices
146 kcal
2g pro
Beef Round
484mg
Beef Products
266 kcal
36.1g pro
Grouper
483mg
Finfish and Shellfish Products
118 kcal
24.8g pro
Edamame
482mg
Vegetables and Vegetable Products
121 kcal
11.9g pro
Butterfish
481mg
Finfish and Shellfish Products
187 kcal
22.2g pro
Trout
481mg
Finfish and Shellfish Products
190 kcal
26.6g pro
Bluefish
477mg
Finfish and Shellfish Products
159 kcal
25.7g pro
Mary'S Gone Crackers
477mg
Baked Products
446 kcal
12.1g pro
Sweet Potato
475mg
Vegetables and Vegetable Products
164 kcal
2g pro
Pineapple Juice
472mg
Fruits and Fruit Juices
179 kcal
1.3g pro
Recipes Rich in Potassium
Looking for recipes that are naturally high in potassium?